The Feldenkrais Method (R)
Created by Dr. Moshe Feldenkrais, this method re-awakens your brain, through gentle movement, to reclaim pain free, fluid movement. Your brain had the master plan that got you out of your crib and taught you to walk. It refined that master plan to keep you moving. Throughout your life the brain gave you the strategies for getting through injury, for succeeding with athletic/artistic endeavors, and for pushing through any compromised mobility. These strategies, that worked when they were needed, may now impede full recovery or full functional mobility. The Feldenkrais Method engages the nervous system to learn or re-learn components of movement that can provide a plan for life long active health and wellness. Joy has clients that have come to class, or seen her privately, for years due to the improved quality of life that her work has provided.
Specialization: Allopathic & Osteopathic Physicians / Physical Medicine & Rehabilitation